By following a few pointers you could be Minimising your need for Varicose Vein Treatment during Pregnancy. Numerous studies have shown that pregnancy is a risk factor for varicose veins, due to difficulty the heart has moving increased blood volume back up from the legs. With all the other changes and challenges pregnancy entails, circulatory problems in the legs only add more misery.
How to lessen the need for varicose vein treatment during pregnancy
- For immediate relief of pain and discomfort, elevate your legs and wear support stockings. These measures will help ease circulation difficulties and keep blood moving properly in your legs.
- Pregnancy typically requires a reduced workout regimen, however make certain you stay active. Among the many health benefits of exercise is improved circulation and blood flow, which help alleviate your risk of varicose veins.
- Avoid prolonged standing AND sitting. Take frequent opportunities to move around, stretch and help your body stay active. Standing or sitting for prolonged periods are equally likely to cause circulatory problems that can intensify over time and eventually require professional varicose vein treatment.
Also be aware of your family history: if immediate family have had circulatory problems in the past, you may be more prone to them (particularly with pregnancy added as an aggravating factor).
There is also light at the end of the tunnel: most varicose vein problems slowly resolve themselves in the weeks and months after pregnancy, as the body naturally recovers from temporary vascular and hormonal changes.
These tips are not a replacement for varicose vein treatment. If you are suffering from chronic pain and discomfort in your legs, come in for an examination – Vein Care is a Melbourne varicose vein treatment provider that specialises in helping pregnant women. Left untreated, varicose veins can advance into more serious health problems, including blood clots and debilitating circulatory difficulty.